Post 2 · How couples argue
Cream
During arguments in happy, lasting marriages:
For every hurtful thing partners said or did,
they said or did at least five kind things.
The Gottman Institute’s summary of its research.
What did kindness look like during an argument?
Kind words and gestures
Listening with interest. Sharing a laugh.
Hurtful words and gestures
Rolling your eyes. Dismissing your partner’s feelings.
Examples described by The Gottman Institute.
Researchers watched couples argue, then followed up years later.
They filmed a 15-minute discussion about a disagreement.
Later, they checked which couples were still married.
This was an observed pattern, not a test of whether five kind gestures prevent a divorce.
Research: John Gottman & Robert Levenson.
Source: The Gottman Institute
“The Magic Relationship Ratio, According to Science” (2017).
Plum
During arguments in happy, lasting marriages:
For every hurtful thing partners said or did,
they said or did at least five kind things.
The Gottman Institute’s summary of its research.
What did kindness look like during an argument?
Kind words and gestures
Listening with interest. Sharing a laugh.
Hurtful words and gestures
Rolling your eyes. Dismissing your partner’s feelings.
Examples described by The Gottman Institute.
Researchers watched couples argue, then followed up years later.
They filmed a 15-minute discussion about a disagreement.
Later, they checked which couples were still married.
This was an observed pattern, not a test of whether five kind gestures prevent a divorce.
Research: John Gottman & Robert Levenson.
Source: The Gottman Institute
“The Magic Relationship Ratio, According to Science” (2017).
Cream + raspberry
During arguments in happy, lasting marriages:
For every hurtful thing partners said or did,
they said or did at least five kind things.
The Gottman Institute’s summary of its research.
What did kindness look like during an argument?
Kind words and gestures
Listening with interest. Sharing a laugh.
Hurtful words and gestures
Rolling your eyes. Dismissing your partner’s feelings.
Examples described by The Gottman Institute.
Researchers watched couples argue, then followed up years later.
They filmed a 15-minute discussion about a disagreement.
Later, they checked which couples were still married.
This was an observed pattern, not a test of whether five kind gestures prevent a divorce.
Research: John Gottman & Robert Levenson.
Source: The Gottman Institute
“The Magic Relationship Ratio, According to Science” (2017).
Paper
During arguments in happy, lasting marriages:
For every hurtful thing partners said or did,
they said or did at least five kind things.
The Gottman Institute’s summary of its research.
What did kindness look like during an argument?
Kind words and gestures
Listening with interest. Sharing a laugh.
Hurtful words and gestures
Rolling your eyes. Dismissing your partner’s feelings.
Examples described by The Gottman Institute.
Researchers watched couples argue, then followed up years later.
They filmed a 15-minute discussion about a disagreement.
Later, they checked which couples were still married.
This was an observed pattern, not a test of whether five kind gestures prevent a divorce.
Research: John Gottman & Robert Levenson.
Source: The Gottman Institute
“The Magic Relationship Ratio, According to Science” (2017).